Jamun Guthli Powder

1. Diabetes Management: Jamun powder is widely used in Ayurvedic medicine forits ability to regulate blood sugar levels. It helps improve insulin sensitivity, reduceblood sugar spikes, and manage symptoms of diabetes. Jamun powder can beconsumed orally as a supplement or mixed with water or milk to make a beverage.

2. Oral Health: Jamun powder is believed to have oral health benefits and is used inAyurvedic toothpaste and mouthwashes. It helps prevent tooth decay, reduceplaque formation, and promote oral hygiene. Jamun powder can be mixed withwater to make a mouthwash or added to toothpaste for oral care.

3. Skin Care: Jamun powder is also used in skincare for its antioxidant andastringent properties. It helps reduce oxidative stress, improve skin texture, andpromote a clear complexion. Jamun powder can be mixed with water, yogurt, orhoney to create facial masks or topical treatments.